Sober living

Using alcohol as a sleep aid may result in you believing the only way you can get to sleep is by drinking. While it may take longer for sleep and circadian rhythms to return to normal Sober living house in people who drink more often in higher amounts, quitting alcohol can help. Having the occasional nightcap to … Read more

On average, individuals hospitalized with alcohol use disorder have a shortened life expectancy. Men with alcohol use disorder live an average of 47 to 53 years, while women live for 50 to 58 years. This translates to individuals with alcohol use disorder dying 24 to 28 years earlier than individuals in the general population 7. … Read more